Slimming delicious mashed potatoes. You're losing weight, you deserve it.
Purple sweet potato is rich in selenium and anthocyanin in addition to the nutritional components of common sweet potato. The protein in potatoes is better than that in soybeans. Potatoes are also rich in lysine and tryptophan. They contain 10 t... ...
The recipe is self-made and the taste is mixed, which fully shows that a dish has a big brain hole recently. I haven't come to douguo for many days. Actually, there are many, many, many recipes. I just don't have time to finish them. 55555 I hav... ...
In summer, it's too hot to eat. It's easy to digest and sweat if you eat something cold. It's better to put it in the refrigerator for 10 to 20 minutes. It tastes good.
The new sushi method seen on Weibo has a high appearance value, and it feels lower in calories when using potatoes instead of rice. You don't need to cook rice specially. It's just right for one person.
I learned this dish from my nanny and aunt. Grandma has a bad tooth. She likes to eat soft and rotten food. Just as mashed potatoes are my favorite ~ \ (≥ del ≤) / ~ my favorite friends don't have to give it a try.
Low calorie diet, lunch and mashed potatoes can be added at will, such as peas, onions, tuna, sausages and bacon. They all match well with mashed potatoes.
I love eating Japanese food very much. But raw fish and salmon are troublesome. So I can only try the simplest sushi. Occasionally I see a potato sushi method. It is to change rice into mashed potato. I think it's fun. If you are used to eating ... ...
Fat reduction meal seen on Weibo. Share with you ~